The all too common phrase “life’s a marathon not a sprint” we know it and embody it, popular figures such as Tony Robbins, Aubrey Graham (Drake), and Philip C. McGraw (Dr. Phil) have established this message that we have digested to be true. It is extremely popular in the Fitness Industry as you hear everyoneContinue reading “Sprinting Before the Marathon”
Tag Archives: wellness
Why Should You Get Healthy?
Health-It’s something you first remember as your parent’s probably nagging you about when you were younger-brush your teeth, go get a shower, finish your dinner. However, we are adults now and the parents job is no longer to micromanage your health. It is now your full responsibility to take ownership and participate fully in beingContinue reading “Why Should You Get Healthy?”
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