Science has undoubtedly propelled our knowledge to a great degree. It seems each day we awake to a new study that has been published that promises great findings. This interests me deeply, even when I was younger I remember how captivated I was by science at large. I dreamed of how they could tweeze outContinue reading “Don’t Jump To Conclusions”
Category Archives: Health & Wellness
Technique Is King
Life presents us with many options. Your free to choice how you do just about everything, you get to decide what the right choice is for you. However, when it comes to exercise there are specific biomechanical needs that have to be met in order to produce the safest and most effective outcomes. Biomechanics refersContinue reading “Technique Is King”
Traversing The Grocery Store In Today’s State
Chances are you go to the grocery store a least once a week, unless your fortunate enough to afford to have someone do your shopping for you or you buy meal preparation kits shipped directly to your home. Nonetheless, you will want to be better informed about the foods you are choosing. As the ancientContinue reading “Traversing The Grocery Store In Today’s State”
Sprinting Before the Marathon
The all too common phrase “life’s a marathon not a sprint” we know it and embody it, popular figures such as Tony Robbins, Aubrey Graham (Drake), and Philip C. McGraw (Dr. Phil) have established this message that we have digested to be true. It is extremely popular in the Fitness Industry as you hear everyoneContinue reading “Sprinting Before the Marathon”
We Think Like Robots. Use It To Your Advantage To Improve Your Health.
Are you familiar with code, you know that 1’s and 0’s gibberish that you hear computer scientist talking about? It’s okay if you’re not an expert because I’m not really either, but I do understand the fundamentals. These fundamentals we will review because we are just like the computers, in that we are programmed byContinue reading “We Think Like Robots. Use It To Your Advantage To Improve Your Health.”
Why Should You Get Healthy?
Health-It’s something you first remember as your parent’s probably nagging you about when you were younger-brush your teeth, go get a shower, finish your dinner. However, we are adults now and the parents job is no longer to micromanage your health. It is now your full responsibility to take ownership and participate fully in beingContinue reading “Why Should You Get Healthy?”
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